Did your sex education include anything about masturbation? Ours neither! First things first: there is absolutely nothing shameful about masturbation! Not in the slightest. It is perfectly normal and healthy. It can help relieve stress, and is a good way of exploring your own body and sexuality, and it just feels really good! People of all ages, genders and sexualities do it. People in every single country in the world do it.
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How to find your clitoris
Masturbation—or sexually pleasuring yourself—can bring a lot of good into your life. I like to refer to it [as being on the same level of importance] as eating, sleeping, and brushing our teeth. Think of this as a primer or reminder of why you should touch yourself, bust out a toy, or otherwise go after it in the way that delights you most. As Dr.
The first time I ever masturbated, I got really lucky. I somehow found my clitoris without knowing that it even existed and it responded well to whatever I did to it — and I was off and running. It might seem obvious but it needs to be said — spend some time thinking about when you feel most interested in masturbating and see if you can masturbate then. Not everyone is a right-before-bed person: you might be an am-on-the-weekends person. Get yourself all set up in whatever way you need. Is it too hot or cold? Too quiet? Too dark or too light? And turn your phone to do not disturb. That text from your sister about the annoying thing your parents did can wait — it will definitely kill the mood.